Alfa Fuji Apple / pc
Fuji Apple is nutritious and has the highest amount of important flavonoids, in particular one called quercitin. This greatly reduces the risk of heart attack and heart disease among all types of apples. It is also rich in vitamin C. This antioxidant is responsible for building up the body’s immune system, which will then better fend off various illnesses. One unpeeled fuji apple contains about 3 grams of fiber, over 10 percent of a person’s daily need. This helps to greatly reduce cholesterol levels, which protects the heart and arteries. The flavinoids in fuji apples act as a powerful antioxidant that protects against free radical damage. They are also able to protect cells against TNF, a cancerous compound that triggers cell death. It also helps maintain a low blood sugar level, and its skin contains healthy phenols, a special type of antioxidant. They are known to help protect the skin from UV-B rays that could damage it.