Features and Health Benefits
Potato is more energy-packed than any other popular vegetables and have even more potassium than a banana. It is primarily made of carbohydrates and contains protein and is low on fats, easy to digest, high in fiber, good for skin care, treats scurvy, reduces inflammation, lowers blood pressure, and aids in proper functioning of brain. In additional, it prevents heart diseases, treats kidney stones, and diarrhea.
- Potatoes are wonderful tubers packed with nutrients
- Good source of vitamin C and B6, and potassium
- No fat or cholesterol in potatoes
Size / kg | Large, Medium, Small |
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