Washington Apple / pc

29.0040.00

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Features and Health Benefits

Apple is an exceptionally healthy fruit with many research-backed benefits. It is nutritious, and a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits. It may be good for weight loss, may be good for your heart, also linked to a lower risk of diabetes, may have prebiotic effects and promote good gut bacteria. The substances in apple may help prevent cancer, it contains compounds that can help fight asthma, may be good for bone health, may protect against stomach injury from NSAIDs, and may help protect your brain.

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